Well.....
Staring again .... sort of .... I am still 11lbs down but I did lose the plot last week. Mr Thrifty pointed out that I do better on a more limited choice of foods and so we are doing phase 1 (3rd time) but with some additions.....
I am including low-sugar fruits and dairy. I am hoping that this means I will stick it for longer and my plan is - at this moment in time - to carry on beyond 5 days.
How are you doing? Hanging on in there .... or fallen off the wagon?
It would be great if we could help each other through this - thank you Sue for your offers of support!
Love Mrs Thrifty
xxx
Madly jumps up and down waving big pom poms!!
ReplyDeleteYes, I'm here on the sidelines waving you on and cheering manically just as I said I would.
Well done on making the decision (although in truth you are doing a strict Phase 2 not Phase 1, but that's neither here nor there), the main thing is you're taking control in a positive way and that's brilliant.
You go girl, and a little tip from me MEASURE YOURSELF. I did this before I started (thank goodness) and I'm extremely pleased with the inch loss although the weight loss seemed small (until I put it into perspective that was).
Hope you have a good foody week and that your eyes are feeling okay.
Sue xx